Smashed Avocado with Spicy Mushrooms, Feta, and Cilantro

JalapeƱos are the most popular chile peppers in the US. This is probably due to the availability and versatility of the chile. JalapeƱos have a balanced combination of flavor and heat. The demand for these have caused breeders to develop a broad range of varieties.

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Ingredients:

2 slices of Whole Grain Bread – Toasted

1 – 1/2 ripe Haas Avocado

1 tablespoon lemon – juiced

1 teaspoon sea salt

Pepper

1/2 cup crimini mushrooms – sliced

1/2 jalapeno – minced

1/4 teaspoon cayenne pepper

1/4 teaspoon chili powder

1 tablespoon cilantro- minced

Feta – crumbled

1 tablespoon Olive Oil

1/4 teaspoon butter

Method:

In a skillet pan, heat butter and olive oil.

Add the mushrooms over medium/medium-low heat, add a pinch of salt, jalapeno, cayenne pepper, and chili powder.

Let this cook for 5-6 minutes, until the mushrooms have softened.

Meanwhile, toast the slices of bread.

Scoop the avocado and place in a bowl, add salt, pepper, and lemon juice.

Smash avocado with a fork, until nice and smooth.

Once the bread is toasted, spread the avocado on the toast, place spicy mushrooms on top, garnish with cilantro and feta.

Serve and enjoy!

From agnutritionwellness.com